In short, Mixed Martial Arts or MMA is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports. If want to know everything about Mixed Martial Arts, you’ll be hard pressed to find a better resource than this page.
Sometimes words just aren’t enough, so we’ve taken the time to gather some good videos explaining concepts and we’ve even gone ahead and made videos with the excellent Mixed Martial Arts trainers at SciFighting!
Muay Thai Basic Technique (Jab, Cross, Kick)
Basic Boxing Stance
Judo for Jiujitsu (Basic Take Down)