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Workout Wednesday How-To: Teep


It’s Hump Day once again and with that comes our How-To Video!

Alex is back at it again showing you how to Teep!

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SciFighting's mission is to bring a higher standard of fitness to both the professional athlete and general population through concise reporting on the latest trends in the science of fighting. Our involvement in mixed martial arts spans both the professional and recreational realms of the sports. In addition to reporting on the news in the industry we function as a think tank, researching new facets of combat science and developing new tools and techniques to analyze theoretical and practical applications.