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An axe kick, also known as a hammer kick or a stretch kick, is characterized by a straightened leg descending onto an opponent like...

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It's hard to watch any title contender give everything in their power in the big dance and leave the arena robbed by a decision. Especially...

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Fight Features

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Even though those last couple of pounds may still require a sauna to shed, evidence shows that exposure to colder temperatures may cause the...

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On Saturday Night, Waldimir faced undefeated Kubrat Pulev for the IBF title in Hamburg and dominated the match finishing it with a knock out in...

Classical Martial Arts

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Bando is a defensive martial art from Myanmar (formerly Burma). According to Black Belt Magazine, Chinese and Indian people influenced many Burmese martial arts...

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Sun Tzu was an expert Chinese military general, strategist and philosopher from the Spring and Autumn period of China (546-403 B.C.). His most famous...

Fight Science

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Seoul's AIBA Boxing President Ching-Kuo Wu has made the decision to remove headgear due to recent statistics that prove that the number of concussions...

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B-Vitamin Breakdown Any combat athlete training with the dedication and intensity to enter the competitive arena is going to undoubtedly push their body dangerously close...

Health & Fitness

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The majority of both professional and amateur MMA promotions require pre-fight blood work testing for HIV, Hepatitis B and C. Some states do not...

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1. Muscle Growth Both long and short-term alcohol consumption has a diminishing effect on protein synthesis, which can decrease the rate at which muscles grow....

Entertainment

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Brock Lesnar is playing the WWE and the UFC for a fool. Rumor has it that he is going to sign with the UFC after...

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Former member of the Shield and recipient of a major push before his injury, Roman Reigns will be returning soon. Just over a month...

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